An Audio Course Designed To Help You Overcome Self-Sabotage



  • You want to access valuable information on how to build a new and better version of yourself.
  • You struggle with health, relationships, career and other issues because you keep doing things that keep holding YOU back.
  • You feel eager about claiming the life and health that you deserve.
  • You want to step up to your most amazing inner potentials, way beyond physical health.

Thank you for this incredible audio that is filled with amazing information, tools and truths. Some are hard to face. You did a beautiful job, it’s all there, there’s nothing lacking. It has been about my willingness to cross that bridge. Listening in the car has saved me. For a person like me, a perfectionist, people pleaser, it is challenging listening to audios like this.

I often write things down so at the beginning I was doing that and it was too difficult because there’s so much information, so many fantastic quotes I wanted to write down, I was stopping and starting. It became crazy so I decided to just listen the first time around. Being in the car forced me to do that, which was a good thing. It got me out of my head. This is a HOW TO SPECIFIC GUIDE to understanding and executing, which is perfect for me . Very time sequenced. So much love to you for all you have done for me!

Denise Marcel

I have known for quite a while that the only thing between me and my health goals is me! I have tried so many meditations and self talk but nothing has helped me get my mind out of my way. It has been so frustrating. Hilde’s course however proved to be a breakthrough! She explains what self sabotage actually is which makes so much sense and even just understanding it made a big difference to me. l loved the super useful and constructive exercises. It’s great that the course is in several short videos so I can easily find a video I want to see again if I need reinforcement. This course really helped me gain clarity and focus. I highly recommend it to anyone who wants to make the necessary changes to achieve full health. Thank you Hilde!!

Anne Marie Hayden

Stop shaming your shine!” This sentence and concept will stick with me forever. I have heard that what we are most afraid of is our brilliance… but I never before associated it with shame. And so it is. So much of what feeds into self-sabotage is shame. This course opened me up to really looking deeply into my old programming – shame, fear, unworthiness, etc. – diving down into the muck of past wounds and lies.

Hilde guides us gently and courageous into the bullshit and then brings us out of it with affirmations and tools that create new programming, self-love programming. The course is full of these really great tools that one can use over and over. I just finished the course (in 5 days) – actually still working on the Life Manifesto, the last module – and I am already feeling a big difference and making better choices for myself. Give it a go! If you have been a self-sabotage person, as I have been, this work is right where you need to be. You are worth it!

- Winn Mallard

I found the course great value for money packed full with amazing exercises. I learned so much .I will do this course over and over. It is so powerful, and following the exercises I now have a box full of tools I can use in my life.

I loved the cutting cords, and the meditation was very powerful. And I am looking forward to doing my manifesto. The download for this is so easy to understand. I think this course is worth every penny. I would totally recommend it,especially for those interested in getting to know the real you and and also having tools to stop sabotaging their dreams AND to have the life they really want.

Suzanne Mackie

This program was an eye opener for me. Not only was it easy to follow, but it’s so well done that I couldn’t wait to go back to it. Every assignment took me to places I’ve never been before. Now I have a plan. I feel that I can start stopping to sabotage myself. As always Hilde, you did a fantastic job!!! Your programs, your wisdom changed my life. Thank you 🙏 

Adriana Getha

Below is a snippet from my own journey, about living
through what I perceived as hell.

I felt stuck, I was sabotaging myself.


At 38, I felt like the world was ending. I was popping so many pills, doing injections, and medicated beyond belief. At that point, even I was ready to DO something about my situation.

I remember thinking, "I will stop all medications and just lie here until I get well, or I die." I really did not care which, as long as what I was experiencing stopped. I was so done living what I was living, I would rather die than continue.

From being a mother, a sister, a wife, a business owner, an athlete, and a friend, I just became sick. The sick one.

It consumed me. Friends left, family members left, and I felt so done. So helpless.

So alone in finding a solution.

Always feeling like crap takes away your mojo.

Now, the thing is this:
No story is the same. 
BUT so much is alike. We live similar situations. And I know, not many are as extremely ill as I was, nor as stubborn, but one thing I know from my years of coaching other people, we are all masters of self-sabotage.

So, for those of you that struggle with health issues, KNOW that it is in your hands to change.

Your body is made to be healthy, it's what it is designed to be. It is all vibration, and it's all connected.


Hilde has a magical voice. And you might say, well what has that got to do with anything at all? Well, for me it means a whole lot. There is encouragement, inspiration, and joy in Hilde’s voice, and most of all, she simply oozes with warm and real Love. Right from the get-go I felt drawn in, held, and inspired to really get going.

I believe that because she has walked these miles first, she knows that I can do it too! This radiates from Hilde every step of the way.

There is vast experience and wisdom within these modules. It’s overwhelmingly surpassed my expectations, and I can’t think of anything that hasn’t been covered. Hilde has approached this topic from every angle leaving you no room for failure, if you ask me.

I love how easy the course is to access and navigate. It is professional, fun and full of variety. It’s taken me on a valuable journey in so many new ways in such a short space of time. I especially loved getting more acquainted with my own BULLSHIT, so I can awaken to, and recognize, these unconscious behaviors, so I can stop it!

I highly recommend this course to anyone who is ready to take back complete control of their health and their life. You’ll learn so much about yourself, positive and negative, and I’m certain you’ll be pleased that you came on board.

- Carmen Greentree


10 Specific and Executable  Modules

  • Module 1 - What is Self-Sabotage?
  • Module 2 - What Has Been Eating You
  • Module 3 - The Identities
  • Module 4 - No More Bullshit
  • Module 5 - Your Story 
  • Module 6 - Letting go Meditation
  • Module 7 - Creating the New
  • Module 8 - Responsibility for Every Aspect
  • Module 9 - The New Reality
  • Module 10 - Say YES and then say NO

How many excuses do you have?

I had so many, it almost scares me looking back.
I mean, I KNEW that things were not all dandy, or "perfect" to put it that way.

Excuses like:
1. I don't have time
2. I like it the way it is.
3. I will be fine.
4. It's not THAT bad.
5. There`s a pill for that.
6. I can take vitamins and minerals.
7. I just have to..
8. Keep up my appearance..
9. I cannot do this
10. I am not good enough

I used to believe that if I could only get outside, move around without pain, THEN it would be easier to heal. Or if I could get better food, more sunshine, have fewer people in my life that were bombarding me with criticism. THEN I would heal my body and soul.
Been there done that.
All about US.

Shift your mindset, and change your game plan!


I was ABSOLUTELY convinced I did NOT need this course, although out of kindness of my heart, I tried it when Hilde suggested. It turns out everyone needs this course!! Self-sabotage for me is much more subtle than I had imagined. Hilde really means it when she says that there is no difference, she is not special, or you are not special in the sense of overcoming a seemingly insurmountable or unachievable goal.

By Module 4, this course brought to my attention some automatic thoughts-and-actions that I had that weren’t serving me and nobody else could pinpoint or tell me. By the end, I’m sure there will be a few more uncovered and corrected!

This is something I’ll take again and again.

- Samantha Fish


Hilde Larsen, known as the one who Inspires, is the CEO and founder of She is a certified Health and Mindset Coach, an Author, a Keynote Speaker, Detox Specialist, Raw food Teacher and Life-Enthusiast.

Her glowing enthusiasm for health and vitality has the leading role in her work. Hilde Larsen writes articles, have her own blog and YouTube channel.

She is the author of three published books: From HELL to Inspired, Know The Truth and Get Healthy, and No More Bullshit.

She creates online video programs and has her own membership site, The Inspired Members.

Her interest in healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive and has a strong connection to Mother Earth and the spiritual world. Born and raised in Stavanger, Norway, she and her husband of 29 years have a second home in Florida, USA. She is a proud mother and grandmother, and a tree hugger at heart. You can read about her struggles from bedridden to living her dreams in her first book "From HELL to Inspired".

Hilde has done it again! She has provided fabulous audio recordings along with handouts that have taken me straight to the core of my self sabotage. She shares relatable examples from her own life and her clients to help us understand how to stop getting in our own way. I also realized more about my long held beliefs and started being able to make my own decisions now rather than using my conditioned self to make my choices. I highly recommend this program to take control and stop sabotaging yourself!

Sarah Libbrecht

Get Lifetime Access to This Amazing Program Today!


5 Day Detoxification Course

Enjoy this amazing information packed 5 day detoxification VIDEO course. It will kick start any healing journey. Download recipes and healing tips, enjoy meditations and every-day video and guidance.



This is a very, very layered course! What an amazing insight into our minds. Hilde brought up things I have never thought about. I love how in-depth this course is as I have always been a researcher type person.

Hilde, I never thought about you being a self-sabotager! I loved that you shared personal stories as well. 🙂 You must have a camera into my life when you explained about getting everything into place, really prepared and a week or sometime later bang!Off track and sabotage myself again! But not anymore!

- Arlene Scott

Your future starts with how you allow yourself to feel and act today.

  • Stop wasting your time searching for answers.
  • Subscribe now and get started instantly.
  • Learn and grow as you follow every step in this program.
  • Feel supported and guided.
  • Listen to the audios from the convenience of your own home.
  • Access all material when you please, as often as you like.

Click on the button below and sign up now. It will be yours for life. You can go back and forth and listen at any time. You will get instant access to the full 10 modules.



10 Topic-Specific Modules

That includes Meditation and Affirmation Track

Exclusive ready to print downloads 

Inspirational and supportive guidance

Years of research and experience for you to access ANYTIME!



This course is so easy to follow, it has clear structure, and by implementing the advice, it really helped me to see the not-aligned-to-my-higher-good behaviors and false beliefs. I liked the fact that it helps provide guidance to address all the aspects  of sabotage

I highly recommend it to everyone 🙂 Also adding a one-on-one consultation with Hilde, and the other tools on the inspired website regarding Mindset and Food programs did so much for me. The "No More Bullshit" book tremendously helped address not only physical but also emotional, mental and spiritual blockages and improved my life in all sectors. 

The course will help clarify what is subconsciously wrong, hindering growth, as a commitment to improve our health and all aspects of our lives .

Thank you Hilde!

- Marianna Sakka

I would definitely recommend this course to anyone. It is well worth the time invested, and the insights are valuable and I know they will be life changing when put into practice. I am already changed just from going through the material. I have gained much awareness which will lead me to making better choices.

I appreciate you sharing so much of your heart with us. Very insightful, enlightening, positive, and actionable (not just bringing information into awareness, but giving actionable steps to put into practice).

Thank you, Hilde, for putting this course together.

- Leona Macomber

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