FREE EBOOK: Notes To Power Up

A Collection of Notes To Inspire The Mind, Body, and Spirit.

By Hilde Larsen


Open your mind and heart, and let everything you have ever learned and know as your truth be questioned, and let all of the invisible walls and fences come down.
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Be Inspired

To be inspired, is to acknowledge that you are alive, and that your life is a gift worth celebrating. You are able and worthy.

Own Your Experience

What makes or keeps one inspired is the love for life, and the realization that the experience is completely one's own.

Open Your Mind & Heart

Open your mind and heart, and let everything you have ever learned and know as your truth be questioned. The magic happens outside you comfort zone.


Hilde Larsen, known as the one who Inspires, is the CEO and founder of She is a certified Health and Mindset Coach, an Author, a Keynote Speaker, Detox Specialist, Raw food Teacher and Life-Enthusiast. Her glowing enthusiasm for health and vitality has the leading role in her work.

Hilde Larsen writes articles, have her own blog and YouTube channel. She is the author of three published books: From HELL to Inspired, Know The Truth and Get Healthy, and No More Bullshit.

She creates online video programs and has her own membership site, The Inspired Members.

Her interest in healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive and has a strong connection to Mother Earth and the spiritual world.

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I am a Certified Holistic Health Coach and certified by the American Association of Drugless Practitioners. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.

I am also a Detox Specialist Level 2 from International School of Detoxification, trained by Dr Robert Morse of Morses Health Club in Port Charlotte Florida.

Drawing on my background, training, skills, and life experiences, I support my clients of Inspiredbyhilde spiritually, mentally, emotionally, and physically.

I am not a medical doctor, dietician, nor nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor if you have any questions regarding this whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life. No information in this site, of Inspiredbyhilde, or the third-party affiliates are meant to replace any medical treatment or medical advice.



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